/* Fysio Rugwind — demo (Business). Newsreader + Figtree. Soft blue / sand / warm coral. Calm, airy, a tailwind motif. */
@font-face { font-family: "Newsreader"; font-weight: 400; font-display: swap; src: url("fonts/newsreader-latin-400-normal.woff2") format("woff2"); }
@font-face { font-family: "Newsreader"; font-style: italic; font-weight: 400; font-display: swap; src: url("fonts/newsreader-latin-400-italic.woff2") format("woff2"); }
@font-face { font-family: "Newsreader"; font-weight: 500; font-display: swap; src: url("fonts/newsreader-latin-500-normal.woff2") format("woff2"); }
@font-face { font-family: "Figtree"; font-weight: 400; font-display: swap; src: url("fonts/figtree-latin-400-normal.woff2") format("woff2"); }
@font-face { font-family: "Figtree"; font-weight: 500; font-display: swap; src: url("fonts/figtree-latin-500-normal.woff2") format("woff2"); }
@font-face { font-family: "Figtree"; font-weight: 600; font-display: swap; src: url("fonts/figtree-latin-600-normal.woff2") format("woff2"); }
@font-face { font-family: "Figtree"; font-weight: 700; font-display: swap; src: url("fonts/figtree-latin-700-normal.woff2") format("woff2"); }

:root {
  --blue: #2f5f8a; --blue-deep: #1d3f60; --blue-soft: #dbe7f2; --blue-mist: #eef4f9;
  --sand: #f2ebdf; --sand-deep: #e5d8c3;
  --coral: #e2725a; --coral-deep: #c95a43; --coral-soft: #fbe2da;
  --ink: #1b2a38; --muted: #586776; --white: #fffdfa; --line: #dde3e8;
  --display: "Newsreader", Georgia, serif;
  --body: "Figtree", "Helvetica Neue", sans-serif;
  --gutter: clamp(16px, 4vw, 64px); --ease: cubic-bezier(.2, .7, .2, 1); --r: 22px;
}
*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; }
body { margin: 0; background: var(--white); color: var(--ink); font: 400 17px/1.6 var(--body); overflow-x: clip; }
img { display: block; max-width: 100%; height: auto; }
h1, h2, h3 { font-family: var(--display); font-weight: 400; margin: 0; line-height: 1.05; letter-spacing: -.015em; }
h1 em, h2 em { font-style: italic; color: var(--coral-deep); }
h2 { font-size: clamp(36px, 4.8vw, 64px); }
h3 { font-size: clamp(24px, 2.2vw, 30px); }
p { margin: 0; }
a { color: inherit; }
[hidden] { display: none !important; }
.sr-only { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }
.wrap { padding-inline: var(--gutter); max-width: 1240px; margin-inline: auto; }
.pill { display: inline-flex; align-items: center; gap: 8px; font: 600 13px/1 var(--body); color: var(--blue); background: var(--blue-soft); padding: 9px 14px; border-radius: 999px; }
.lead { font-size: clamp(18px, 1.6vw, 21px); color: var(--muted); max-width: 52ch; }

.btn { appearance: none; border: 0; cursor: pointer; display: inline-flex; align-items: center; gap: 10px; font: 600 16px/1 var(--body); text-decoration: none; background: var(--coral); color: #fff; padding: 17px 26px; border-radius: 999px; transition: background .2s, transform .2s var(--ease), box-shadow .2s; }
.btn:hover { background: var(--coral-deep); transform: translateY(-1px); box-shadow: 0 12px 24px -14px rgba(201,90,67,.8); }
.btn:focus-visible, a:focus-visible, button:focus-visible { outline: 3px solid var(--blue); outline-offset: 3px; }
.btn--soft { background: var(--blue-soft); color: var(--blue-deep); }
.btn--soft:hover { background: #c9daea; box-shadow: none; }
.btn--small { padding: 12px 18px; font-size: 15px; }
.btn[disabled] { opacity: .45; cursor: not-allowed; transform: none; box-shadow: none; }

.bbrm-demo-note { font: 500 15px/1.45 var(--body); color: var(--blue-deep); background: var(--coral-soft); padding: 14px 18px; margin-top: 16px; border-radius: 14px; }

/* header */
.top { position: sticky; top: 0; z-index: 20; background: rgba(255,253,250,.94); backdrop-filter: blur(10px); border-bottom: 1px solid var(--line); }
.top__in { display: flex; align-items: center; gap: 18px; min-height: 74px; }
.logo { display: inline-flex; align-items: center; gap: 10px; text-decoration: none; font: 500 25px/1 var(--display); color: var(--blue-deep); letter-spacing: -.02em; }
.logo em { font-style: italic; color: var(--coral-deep); }
.nav { margin-left: auto; display: flex; gap: 2px; }
.nav a { font: 500 15px/1 var(--body); text-decoration: none; padding: 10px 14px; border-radius: 999px; }
.nav a:hover { background: var(--blue-mist); }
.nav a[aria-current="page"] { background: var(--blue-soft); color: var(--blue-deep); }
.menu-toggle { display: none; margin-left: auto; appearance: none; background: var(--blue-soft); color: var(--blue-deep); border: 0; border-radius: 999px; font: 600 14px/1 var(--body); padding: 11px 16px; cursor: pointer; }
@media (max-width: 920px) {
  .menu-toggle { display: inline-block; }
  .nav { position: absolute; left: 0; right: 0; top: 100%; background: var(--white); flex-direction: column; padding: 8px var(--gutter) 16px; display: none; border-bottom: 1px solid var(--line); }
  .nav.open { display: flex; }
  .nav a { padding: 14px 12px; }
  .top__in > .btn { display: none; }
}

/* wind lines */
.wind { position: absolute; pointer-events: none; color: var(--coral); opacity: .55; }
.wind path { fill: none; stroke: currentColor; stroke-width: 2; stroke-linecap: round; stroke-dasharray: 260; stroke-dashoffset: 260; animation: wind 3.2s var(--ease) .3s forwards; }
.wind path:nth-child(2) { animation-delay: .5s; } .wind path:nth-child(3) { animation-delay: .7s; }
@keyframes wind { to { stroke-dashoffset: 0; } }
@media (prefers-reduced-motion: reduce) { .wind path { animation: none; stroke-dashoffset: 0; } }

/* hero */
.hero { position: relative; background: linear-gradient(180deg, var(--blue-mist), var(--white)); overflow: hidden; }
.hero__in { display: grid; gap: clamp(32px, 5vw, 72px); grid-template-columns: 1fr; padding-block: clamp(48px, 7vw, 96px); align-items: center; }
.hero h1 { font-size: clamp(48px, 7vw, 100px); margin-top: 20px; }
.hero .lead { margin-top: 22px; }
.hero__cta { display: flex; flex-wrap: wrap; gap: 12px; margin-top: 30px; }
.hero__media { position: relative; }
.hero__media img { width: 100%; aspect-ratio: 5/4; object-fit: cover; border-radius: 200px 200px var(--r) var(--r); }
.hero__card { position: absolute; right: -6px; bottom: 28px; background: var(--white); border-radius: 18px; padding: 14px 18px; box-shadow: 0 24px 40px -24px rgba(29,63,96,.45); display: flex; gap: 12px; align-items: center; font-size: 14px; max-width: 260px; }
.hero__card strong { font: 500 30px/1 var(--display); color: var(--coral-deep); }
.hero .wind { right: 4%; top: 10%; width: 220px; }
@media (min-width: 920px) { .hero__in { grid-template-columns: 1.05fr 1fr; } }

.section { padding-block: clamp(56px, 8vw, 112px); }
.section--sand { background: var(--sand); }
.section--blue { background: var(--blue-deep); color: var(--white); }
.section--blue .lead { color: rgba(255,253,250,.78); }
.section__head { display: grid; gap: 14px; margin-bottom: clamp(28px, 4vw, 48px); max-width: 720px; }

/* treatment cards */
.treats { display: grid; gap: 18px; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); }
.treat { background: var(--white); border-radius: var(--r); overflow: hidden; display: grid; grid-template-rows: auto 1fr; border: 1px solid var(--line); transition: transform .3s var(--ease), box-shadow .3s var(--ease); }
.treat:hover { transform: translateY(-3px); box-shadow: 0 24px 40px -30px rgba(29,63,96,.6); }
.treat img { width: 100%; aspect-ratio: 16/10; object-fit: cover; }
.treat__body { padding: 22px 24px 26px; display: grid; gap: 10px; align-content: start; }
.treat__body p { color: var(--muted); font-size: 16px; }
.treat__meta { font: 600 13px/1 var(--body); color: var(--blue); }
.note { background: var(--blue-mist); border-radius: var(--r); padding: 22px 26px; display: flex; gap: 16px; align-items: flex-start; margin-top: 28px; }
.note svg { flex: none; color: var(--blue); }

/* steps strip */
.flow { display: grid; gap: 14px; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); counter-reset: f; }
.flow div { background: rgba(255,253,250,.07); border: 1px solid rgba(255,253,250,.14); border-radius: var(--r); padding: 22px; }
.flow div::before { counter-increment: f; content: counter(f); display: grid; place-items: center; width: 38px; height: 38px; border-radius: 50%; background: var(--coral); color: #fff; font: 700 16px/1 var(--body); margin-bottom: 14px; }
.flow h3 { font-size: 24px; }
.flow p { color: rgba(255,253,250,.75); font-size: 15px; margin-top: 6px; }

/* team */
.team { display: grid; gap: 22px; grid-template-columns: repeat(auto-fit, minmax(240px, 1fr)); }
.person { display: grid; gap: 12px; }
.person img { width: 100%; aspect-ratio: 4/5; object-fit: cover; border-radius: 140px 140px var(--r) var(--r); background: var(--sand); }
.person h3 { font-size: 28px; }
.person .role { font: 600 14px/1.3 var(--body); color: var(--coral-deep); }
.person p { color: var(--muted); font-size: 15px; }

/* booking */
.booking { background: var(--white); border: 1px solid var(--line); border-radius: 28px; padding: clamp(20px, 4vw, 48px); box-shadow: 0 30px 60px -50px rgba(29,63,96,.6); }
.stepper { display: flex; gap: 6px; margin: 0 0 28px; padding: 0; list-style: none; flex-wrap: wrap; }
.stepper li { display: flex; align-items: center; gap: 8px; font: 600 14px/1 var(--body); color: var(--muted); padding: 9px 14px 9px 9px; border-radius: 999px; background: var(--blue-mist); }
.stepper li span { display: grid; place-items: center; width: 24px; height: 24px; border-radius: 50%; background: var(--white); font-size: 12px; }
.stepper li.now { background: var(--blue-deep); color: #fff; }
.stepper li.now span { background: var(--coral); color: #fff; }
.stepper li.done { background: var(--blue-soft); color: var(--blue-deep); }
.stepper li.done span { background: var(--blue); color: #fff; }
.panel { border: 0; padding: 0; margin: 0; display: grid; gap: 18px; min-width: 0; }
.panel legend { font: 400 clamp(28px, 3.4vw, 40px)/1.1 var(--display); padding: 0; margin-bottom: 4px; }
.choices { display: grid; gap: 10px; grid-template-columns: repeat(auto-fill, minmax(200px, 1fr)); }
.choices--days { grid-template-columns: repeat(auto-fill, minmax(118px, 1fr)); }
.choices--times { grid-template-columns: repeat(auto-fill, minmax(92px, 1fr)); }
.choice { position: relative; }
.choice input { position: absolute; opacity: 0; inset: 0; margin: 0; cursor: pointer; }
.choice label { display: grid; gap: 4px; padding: 16px 16px; border: 1.5px solid var(--line); border-radius: 16px; cursor: pointer; font: 600 16px/1.2 var(--body); transition: border-color .2s, background .2s; background: var(--white); text-align: left; }
.choice label small { font: 400 13px/1.3 var(--body); color: var(--muted); }
.choices--days label, .choices--times label { text-align: center; }
.choices--days label b { font: 500 26px/1 var(--display); }
.choice input:checked + label { border-color: var(--coral); background: var(--coral-soft); }
.choice input:focus-visible + label { outline: 3px solid var(--blue); outline-offset: 2px; }
.choice input:disabled + label { opacity: .4; text-decoration: line-through; cursor: not-allowed; background: var(--blue-mist); }
.panel__nav { display: flex; justify-content: space-between; gap: 12px; margin-top: 10px; padding-top: 22px; border-top: 1px solid var(--line); }
.field { display: grid; gap: 6px; }
.field label { font: 600 15px/1.2 var(--body); }
.field input, .field textarea { font: 400 17px/1.4 var(--body); padding: 14px 16px; border: 1.5px solid var(--line); border-radius: 14px; background: var(--white); color: var(--ink); width: 100%; }
.field textarea { min-height: 100px; resize: vertical; }
.field input:focus-visible, .field textarea:focus-visible { outline: 3px solid var(--blue-soft); border-color: var(--blue); }
.row2 { display: grid; gap: 16px; grid-template-columns: 1fr; }
@media (min-width: 600px) { .row2 { grid-template-columns: 1fr 1fr; } }
.recap { background: var(--sand); border-radius: 16px; padding: 16px 20px; display: grid; gap: 4px; font-size: 16px; }
.recap strong { font-weight: 600; }
.err { color: #b3261e; font-size: 15px; font-weight: 500; min-height: 1.2em; }
.book-layout { display: grid; gap: clamp(28px, 4vw, 48px); grid-template-columns: 1fr; align-items: start; }
@media (min-width: 1080px) { .book-layout { grid-template-columns: 1fr 300px; } }
.side { display: grid; gap: 16px; }
.side img { border-radius: var(--r); aspect-ratio: 4/3; object-fit: cover; }

/* contact */
.contact { display: grid; gap: clamp(28px, 5vw, 64px); grid-template-columns: 1fr; align-items: start; }
@media (min-width: 900px) { .contact { grid-template-columns: 1fr 1fr; } }
.hours { width: 100%; border-collapse: collapse; }
.hours th, .hours td { text-align: left; padding: 12px 0; border-bottom: 1px solid var(--line); }
.hours th { font-weight: 600; width: 45%; }
.card { background: var(--sand); border-radius: var(--r); padding: clamp(22px, 3vw, 34px); display: grid; gap: 14px; }

.foot { background: var(--blue-deep); color: rgba(255,253,250,.78); padding: 44px 0; font-size: 14px; }
.foot__in { display: grid; gap: 8px; }
.foot .logo { color: #fff; }
.foot__small { opacity: .65; }

.js [data-reveal] { opacity: 0; transform: translateY(16px); transition: opacity .7s var(--ease), transform .7s var(--ease); }
.js [data-reveal].in { opacity: 1; transform: none; }
@media (prefers-reduced-motion: reduce) { .js [data-reveal] { opacity: 1; transform: none; transition: none; } .treat, .btn { transition: none; } }
.section__head .pill, .contact .pill { justify-self: start; }